http://www.amosrendao.com Haven't released a personal video for ... 8 years?! haha And I made this video about 2 years ago but haven't released it til now... [shakes head] I think I've been resistant to make videos like these (only showing highlights and best takes) because parkour videos can often skew people's ideas in a way that makes parkour less accessible to those who may need it most.

Learn how to fall properly here: https://parkouredu.org/course/the-art-of-falling/?learn=14&campaign=AGRjune6 Learn parkour with the curriculum we've been developing since 2006 in this structured online course: https://parkouredu.org/course/parkour-101/ Check out all my projects at http://www.amosrendao.com You know that feeling when you realize that in just mere seconds you'll go from calm breathing to full-speed-heart-pounding-flow-state with the sound of the word 'Go?'

Amos Rendao wows the crowd at the Denver Qualifiers as he speeds through the American Ninja Warrior obstacle course. SUBSCRIBE: http://bit.ly/ANWsub About American Ninja Warrior: Esquire Network brings you the heart-racing competition series, American Ninja Warrior, with hosts Matt Iseman, former NFL player Akbar Gbajabiamila, and co-host Kristine Leahy.

http://www.myrmlife.com The Myrmidons: Dylan Baker, Brandon Douglass, and Knox Mannino are back with the sequel to Shoop. This time they are joined by teenage heartthrobs: Amos Rendao (http://www.amosrendao.com) and Jake Smith. If you like that tasty tee Dylan was wearing in a couple clips, then you're in luck.

Go see what's included in the course: https://parkouredu.org/course/the-art-of-falling/?learn=14&campaign=AGR(10/2018) Tag or share this video with a friend who needs to learn how to fall :p Falling well is a crucial life skill that is an investment in your beloved movement art, sports career, or martial arts journey.

Learn how to fall properly here: https://parkouredu.org/course/the-art-of-falling/?learn=14&campaign=AGR(10/2018) http://www.amosrendao.com The roll is a foundational piece of the study of falling. Whenever you can possibly spread out the impact of a fall with some variation of a roll, it is usually the safest and lowest impact method.